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Fitness portraits with Nic Tessendorf

Fitness, Portraits

Watch the fitness portraits video below for a collection of most of the images from our shoot, but be sure to scroll down to view some more favourites!

A challenge was set among the trainers at Nic’s sports centre. The goal was to get in the best possible shape by the deadline given. Needless to say, Nic won the challenge with his impressive physique as you can see from the video and images below.

Thanks to last minute call from Nic’s wife Faye, we set up a fitness portrait shoot to mark the hours of training, dedication, effort and self-discipline it takes to reach such an impressive build.

Call time was scheduled for 6am on Saturday morning so we could shoot before Nic’s clients began to arrive for their training sessions.

The brief was also to include some creative edits so I did ;-) The behind-the-scenes pics were included intentionally too as it really helps set the scene for our fitness portraits session

Venue: Warriner High Performance Centre

Get in touch with us to book your fitness portraits or any other shoot! Click here.

Norscot Manor & Boskruin Karate Club Championships

The annual Norscot Manor & Boskruin Karate inter-club championships 2019

The annual Norscot Manor & Boskuin Karate inter-club championships were held at the Boskruin Community Centre on 7 September 2019. As always the event was very well attended and all participants are to be commended for their enthusiasm and spirit!

For the gallery of images visit – you’re welcome to download web res copies using the pin (5254), high res copies are available to purchase.

Benefits of KARATE include: Promoting co-ordination & physical fitness. Increased confidence, concentration & building strength & flexibility.

Class Times for Norscot Manor Karate:

Juniors: Beginners classes White to Yellow belts:-

Saturdays mornings from 08h00 to 08h45

Mondays afternoons from 17h00 to 17h45

Juniors: Classes for Orange belts & above:- Saturdays mornings from 08h45 to 09h30

Monday afternoons from 17h45 to 18h30

Adults: Mondays & Wednesdays from 18h30 to 19h30.

For any additional information please give me a call on 083 290 4819 or send me an e-mail at, or visit the Facebook page here.

Early start for the Norscot Manor & Boskruin Karate Club Championships